Enough is enough.
It's time to work on the root cause and get real results.
Feel understood, empowered, and held accountable as you navigate your holistic path forward to healing from chronic skin picking
Lessons
50+
Average Lesson Length
5 minutes
Tangible Resources
20+
Find freedom through addressing the root cause...
Gain intense clarity on what it looks like for YOU to be free from skin picking - your authentic self will become your compass
Regain control and bring harmony to your daily life with science-backed tools that foster purpose, consistency, organization, flexibility, and resilience - helping you thrive amidst life's chaos
Build emotional resilience by releasing suppressed emotions, healing inner wounds, and learning to navigate your feelings with confidence, clarity, and control
Learn how to overcome the common pitfalls that sabotage progress - become a master of your mind
Uncover the practise and perspective shift that will enable you to break free
Guarantee
As long as you commit to the work, growth and change are assured.
Accountability
Establish consistency with 24/7 support, multiple monthly check-ins, and a private support group full of inspiring, dedicated individuals.
Incentive
Receive rewards like Badges and Points through completing certain parts of the program and accomplishing certain tasks.
Affordable
With all STRENGTH has to offer with lifetime access, this is the most valuable and affordable program currently available.
Holistic approach
While all other programs only focus on skin picking, STRENGTH treats it as a symptom. We dive into the root cause so that you can achieve long term results.
Experience
Created and run by Raffaela Marie who has overcome 15 years of chronic skin picking herself. This program isn’t built by a textbook but by lived experience and research backed methods.
No longer struggling with skin picking.
The program has not only addressed my chronic skin picking to the point where I no longer struggle with it...
I have much more self-confidence and am more prone to face things that make me anxious instead of avoiding them.
- Athena N.
More control. Less picking.
I don’t feel stuck anymore. I feel like I have a choice if I want to pick or not.
- Yasmin Löffler
Growth, self- awareness, empowerment.
I have experienced so much growth and self-awareness around my skin-picking disorder.
If you are ready to empower yourself and walk the talk of making a change, I highly recommend having Raffa be your guide as you come back to yourself in healing and love!
- Samy Johnson
How STRENGTH ensures you stay consistent...
Your Roadmap to Healing
Online Program
A tailored online program with 6 pillars, exclusive recordings, workbooks, exercises, and practices based on researched-backed methods. Average video length is 5 minutes long and each step is broken down for you so that it's easy to stay consistent and make progress.
Private Accountability Group
A positive space to connect, share insights, and reach out for support. We also do monthly goal setting as a group and multiple check-ins throughout the month to see how you're doing.
Masterclasses
LIVE group sessions to learn specific techniques, tools, strategies, and practices. Dive into brain science, behavioral science, and coaching modalities behind what it takes to heal.
Group Coaching Calls
LIVE group calls to tackle any roadblocks you're facing whether it be emotional, mindset, lifestyle, or skin picking.
Accountability Calls
Kick off each month with LIVE group calls to set goals and connect with others on the same path. When we have accountability appointments we are 95% more likely to follow through on our goals!
Each resource has it's own step-by-step process in the online portal.
Included are lessons, practices, and tools all tailored to skin picking.
Enough is enough. It's time to work on the root cause and get real results.
Chronic skin picking is a symptom of a deeper issue. Many people who try CBT, HRT, or talk therapy don't achieve the results they seek because the focus is primarily on the skin picking itself. It’s like having a light bulb that doesn’t work; you can change the switch or the bulb, but if the problem is in the wiring, you won’t get the result you want. By focusing on all of you, not just the skin picking, we can access the root cause and begin to unravel your mind and nervous system from the debilitating and demanding urge to pick.
Yes, it is possible to heal. Chronic skin picking is a tool for self-soothing. It helps us manage emotions we don't know how to handle, such as stress, anxiety, overwhelm, boredom, or excitement. Healing comes from learning to nurture ourselves and creating a nurturing environment that fosters feelings of calm, security, stability, peace, and safety. With this nurturing, we can soothe ourselves and respond to our needs in healthier ways, ultimately releasing the need for "survival" tools like chronic skin picking. This is why "quick fixes" don’t exist—it takes time, but it is possible. What’s crucial is having the right support and community to guide you on your journey.
Access to all membership levels is by application only. Upon approval, Pathfinder requires an upfront payment, while Evolution and Expansion offer both upfront and payment plan options.
Every Thursday at 9am EST / 3pm CET.
All recordings of group calls will be available through the online portal or The Secret Members Podcast for STRENGTH (only Evolution or Expansion members can attend the group calls and access the recordings)
Yes. Because Raffaela is confident it will work for you, if you don’t experience any benefits within the first 90 days, you’ll get your money back.
It’s absolutely possible yet not guaranteed. Everyone is at different points in their journey. Some need more time than others but if you put the work in you will get results.
This group is different. Venting and triggering photos are not allowed. The focus is on growth, actionable support, inspiration, and forward thinking.
This is a common fear, which is why STRENGTH offers 24/7 support, multiple check-ins throughout the month life, and incentives like earning points and acquiring badges as you complete parts of the online program.
No. This program is based on personal growth. The tools, strategies, and skills you gain will create lasting transformation.
This is a self-paced program designed to fit into your routine and lifestyle, no matter how chaotic. Less than 1 hour a week can make a difference!
Yes, if you are willing to put in the work and utilize the abundant support provided.
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© 2023 by Personal Life Coach.